Lauren Chamberlain: Extension & Hold Hitting Drill
Lauren Chamberlain, NCAA career home run leader, demonstrates one of her favorite hitting drills in the cage. You can do this extension and hold drill off a tee or off of front toss.
Lauren Chamberlain, NCAA career home run leader, demonstrates one of her favorite hitting drills in the cage. You can do this extension and hold drill off a tee or off of front toss.