Lauren Chamberlain: Extension & Hold Hitting Drill

Lauren Chamberlain, NCAA career home run leader, demonstrates one of her favorite hitting drills in the cage. You can do this extension and hold drill off a tee or off of front toss.
FloSports, Inc.

FloSports, an innovative sports media and events company, based in Austin, Texas, is the authentic source for content and a new world of coverage that true fans have been waiting for. Focused on three areas – live competition and coverage, original content, and owned and operated events – the company takes fragmented communities and provides them the platform to connect with the sports they love.

Learn More at