Softball Bats: How To Size, How To Pick, and Break In Your Bat
Apr 21, 2020So, you’re preparing to purchase a new softball bat? Congratulations! Whether it’s your first time to purchase or your hundredth, the day you select a new bat is always an exciting and important moment in the life of a softball player.
Access FloSoftball's Hitting Drills & Technique
Mar 27, 2020With hitting instructors like Amanda Lorenz, Lauren Chamberlain, Carlton Salters, and more you can access their drills and techniques using the FloSoftball training library.
Softball Data Analysis Made Easy With SoftballCloud
Oct 24, 2019In today’s evolving fastpitch market, there is one product that stands alone atop the mountain of technology and data-driven products out there. That product is one that combines the information from eleven different data measuring products into one incredible software platform. SoftballCloud takes its users from being overwhelmed with numbers and data metrics to looking like a professional that has taken hours to study the data. The difference is as simple as “A” or “B”:
11 Scariest Moments In Softball
Oct 31, 2016If line drives to the face make you a bit squeamish, you may want to look away. These are the scariest moments in softball.
The Anatomy of Sierra Romero's Swing
Apr 11, 2016The "Rom-Bomb" was the term coined after watching Sierra Romero go yard game after game. During Sierra's freshmen campaign, she hit 23 home runs. She will graduate the University of Michigan's all-time leader in career home runs and RBIs.
Zepp 2 Introduces Smart Coach System
Apr 6, 2016San Jose, Calif. – April 5, 2016 – Zepp, the world’s best-selling digital sports training device, announces Zepp 2, the next generation of its sensor and software for golf and baseball-softball.
Evidence that No One Can Hit a Change Up
Mar 8, 2016We saw some of the best teams in softball at the Mary Nutter Collegiate Classic and the Judi Garman Classic this past month and one of our big takeaways — NO ONE can hit a change up or offspeed pitch. Please someone just foul one off at least!
#MondayMotivation: Mastery & Effort
Nov 2, 2015
#MondayMotivation: 33% Rule & Walton Wisdom
Oct 26, 2015Good Day People! We are starting a weekly bit on FloSoftball called Motivation Mondays. FloSoftball will deliver some of our favorite quotes, videos, gifs, that remind us to: stay the course, work hard, set goals, practice gratitude, and live a joyful life. Each week you will find 3 shareable graphics and gifs or videos that will help inspire you on your journey. Feel free to share, retweet, or print the available graphics. If you've got the blues, feeling down, and need a little pick me up you've found the right place. Don't forget the hashtags #mondaymodivation #flosoftball
Performance Post: What is the Posterior Chain?
Sep 8, 2015The last few weeks, my performance posts have focused on general training concepts necessary for young softball players. The topics ranged from overspecialization, to general fitness, to imbalances caused by the sport, to the core and rotational aspect of the sport.