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Strength and Conditioning

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    Why Austin Wasserman Started High Level Throwing
    4:31
    Why Austin Wasserman Started High Level Throwing

    Aug 16, 2021

    Austin Wasserman's High Level Throwing Program
    Austin Wasserman's High Level Throwing Program

    Aug 16, 2021

    Understanding The High Level Throwing Pattern With Austin Wasserman
    1:00
    Understanding The High Level Throwing Pattern With Austin Wasserman

    Aug 16, 2021

    1 | High Level Throwing With Austin Wasserman | Intro + Thoracic Spine
    2:25
    1 | High Level Throwing With Austin Wasserman | Intro + Thoracic Spine

    Aug 15, 2021

    Symbiotic Pitching Program With Dana Sorensen Weeks 1-3 | Day 2
    24:46
    Symbiotic Pitching Program With Dana Sorensen Weeks 1-3 | Day 2

    Aug 15, 2021

    2 | High Level Throwing With Austin Wasserman | Adductor Rocker
    1:14
    2 | High Level Throwing With Austin Wasserman | Adductor Rocker

    Aug 15, 2021

    3 | High Level Throwing With Austin Wasserman | Prone Trap Raise
    1:18
    3 | High Level Throwing With Austin Wasserman | Prone Trap Raise

    Aug 15, 2021

    4 | High Level Throwing With Austin Wasserman | Supine Twist
    1:15
    4 | High Level Throwing With Austin Wasserman | Supine Twist

    Aug 15, 2021

    5 | High Level Throwing With Austin Wasserman | Rhythmic Stabilization
    1:48
    5 | High Level Throwing With Austin Wasserman | Rhythmic Stabilization

    Aug 15, 2021

    6 | High Level Throwing With Austin Wasserman | Double Kneeling Throw
    2:14
    6 | High Level Throwing With Austin Wasserman | Double Kneeling Throw

    Aug 15, 2021

    7 | High Level Throwing With Austin Wasserman | Half Kneeling Throw
    1:28
    7 | High Level Throwing With Austin Wasserman | Half Kneeling Throw

    Aug 15, 2021

    9 | High Level Throwing With Austin Wasserman | Pivot Throw
    1:24
    9 | High Level Throwing With Austin Wasserman | Pivot Throw

    Aug 15, 2021

    10 | High Level Throwing With Austin Wasserman | Load Throw
    1:01
    10 | High Level Throwing With Austin Wasserman | Load Throw

    Aug 15, 2021

    11 | High Level Throwing With Austin Wasserman | Double Hop Throw
    1:00
    11 | High Level Throwing With Austin Wasserman | Double Hop Throw

    Aug 14, 2021

    12 | High Level Throwing With Austin Wasserman | Half Kneel Turn & Throw
    1:13
    12 | High Level Throwing With Austin Wasserman | Half Kneel Turn & Throw

    Aug 14, 2021

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