Training

  1. Access FloSoftball's Hitting Drills & Technique

    Access FloSoftball's Hitting Drills & Technique

    Mar 27, 2020

    With hitting instructors like Amanda Lorenz, Lauren Chamberlain, Carlton Salters, and more you can access their drills and techniques using the FloSoftball training library. 

  2. High Level Throwing Softball Progression With Austin Wasserman

    High Level Throwing Softball Progression With Austin Wasserman

    May 30, 2019

    Austin Wasserman is the Founder of Wasserman Strength, LLC and High Level Throwing, with locations in New Hampshire and Florida. He’s a Strength Coach, Performance Coach and Author from B...

  3. The Importance Of In-Season Strength Training For Pitchers

    The Importance Of In-Season Strength Training For Pitchers

    Apr 25, 2019

    Dana Sorensen graduated from Stanford as a three-time All-American, four-time All Pac 10 player who led the Cardinals to two Women’s College World Series. She pursued a Master’s Degree in...

  4. Catching Drills with Megan Willis

    Catching Drills with Megan Willis

    Dec 5, 2016

    If you're looking for catching drills look no further. Megan Willis has seven catching drills on blocking and receiving.

  5. Offseason Training with Nicky Dawson

    Offseason Training with Nicky Dawson

    Dec 20, 2015


  6. The Packaged Deal Releases Record-Setting App

    The Packaged Deal Releases Record-Setting App

    Sep 25, 2015

    ​Pictured: Jen Schroeder (middle, kneeling) records an instruction video that will be available on the myPackagedDeall app just released t...