Find Training Videos

    Filter Videos

    145 Videos
  • Technique

    • Defense
       66
    • Offense
       40
    • Strength and Conditioning
       21
    • Mental Game
       13
  • Skill

    • Hitting
       36
    • Throwing
       33
    • Infield
       30
    • Pitching
       20
    • Catching
       11
    • Outfield
       6
    • Slapping
       5
    • Baserunning
       2
  • Division

    • Division I
       23
    • Division II
       22
    • Division III
       22
    • JUCO
       21
    • NAIA
       20
  • Gender

    • Girls
       7
    • Women
       7
  • Level

    • Club
       83
    • High School
       63
    • College
       44
    • Professional
       43
    • International
       36
  • Content Type

    • Training
       145
    • Show
       25
    • Interview
       6
    • All Access
       1
  • Training Type

    • Technique
       80
    • Workout
       5
How Haeger Puts Power Behind Her Pitch

Unlock this video, live events, and more with a subscription!

Get Started

Already a subscriber? Log In

Lauren Haeger: Power Pitching Drill

Jan 12, 2016

Lauren Haeger, 2015 player of the year for the Florida Gators and pitcher for the Texas Charge teaches you one of her favorite power drills. Many pitchers wonder about gaining more strength and velocity. Strength is all about that BASE! The bucket drill increases leg strength in your pitching leg helping you increase your velocity.

For more with Lauren Haeger:

Pitching Drills

Curve Ball

Rise Ball

Hitting Drills

Extension Drill

Walk-Throughs


FloFilms

The Program: Florida the Year of Haeger

2:56
Cross Over T-Drill With Amanda Lorenz
Oct 23, 2019
0:58
Amanda Lorenz On The Importance Of Versatility
Oct 23, 2019
2:08
High T-Drill With Amanda Lorenz
Oct 23, 2019
0:48
Amanda Lorenz On Maintaining Confidence
Oct 23, 2019
5:08
Intro To T-Work With Amanda Lorenz
Oct 23, 2019
0:54
Amanda Lorenz On Timing The Pitcher
Oct 23, 2019
1:23
Amanda Lorenz's Hitting Mindset
Oct 23, 2019
4:31
Why Austin Wasserman Started High Level Throwing
Sep 10, 2019
2:14
6 | High Level Throwing With Austin Wasserman | Double Kneeling Throw
May 22, 2019
1:48
5 | High Level Throwing With Austin Wasserman | Rhythmic Stabilization
May 22, 2019
1:01
10 | High Level Throwing With Austin Wasserman | Load Throw
May 22, 2019
1:00
11 - High Level Throwing With Austin Wasserman - Double Hop Throw
May 22, 2019