Lacey Waldrop: Start-Stop Drill
Duke pitching coach Lacey Waldrop knows a thing or two about pitching. She counts FSU head coach Lonni Alameda and Oklahoma associate head coach Melyssa Lombardi among her mentors as a coach and a player. In fact, Waldrop was the 2014 USA Player of the Year during her time at Florida State.
Here, she shares one of her favorite pitching drills.