Erika Piancastelli | The Chez Show (Ep. 4)

In episode 4 of The Chez Show with Erika Piancastelli we talk about life in lockdown in Italy and how everyone must stay in their homes. She returned to Italy to begin training camp with Team Italy and within a matter of weeks, Modena turned into a ghost town to prevent the spread of COVID-19.

Staying motivated has been a challenge during quarantine but this time has forced her to be creative in her activities and workouts. Piancastelli shares her perspective on life in lockdown and pulls out the positives.

Book Recommendations:

• The Wives by Tarryn Fisher
• Inward by Yung Pueblo

Workout Music Recommendation:

Chill Music Recommendation:

Follow Erica Piancastelli on Instagram | Twitter @urka_20

Follow Erika Piancastelli Fitness on Instagram @urka_fit

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