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If you're looking for catching drills look no further. Megan Willis has seven catching drills on blocking and receiving.
Megan Willis graduated from the University of Texas playing in two Women's College World Series. She caught for Cat Osterman, Keilani Ricketts, Jordan Taylor, Hannah Rogers, and more from the NPF league.
RECEIVING PART 1
This catching drill is a simple exercise for any age. Willis shows you how develop grip strength when receiving.
RECEIVING PART 2
In this next catching drill, Willis transitions into an exercise that encourages arm stability when receiving,
RECEIVING PART 3
In this receiving drill, she shows you how to improve endurance and quick reactions to pitches out of the zone.
BLOCKING PART 1
Willis breaks down blocking with a simple and effective blocking drill.