picture of 2019 THE Spring Games

Completed, Mar 25-30, 2019
 

THE Spring Games 2019 will be streamed LIVE on FloSoftball from February 22 through March 30 from Florida. 

Symbiotic Pitching | Weeks 4-6 | Day 2

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Symbiotic Pitching Program With Dana Sorensen | Weeks 4-6 | Day 2

Aug 13, 2021

Dana Sorensen and Jono Green demonstrate over 30 foundational exercises for pitchers to develop strength, mobility, and stability they need to compete on the field.

Symbiotic Pitching Program Weeks 1-3 | Day 1

Symbiotic Pitching Program Weeks 1-3 | Day 2

Symbiotic Pitching Program Weeks 4-6 | Day 1

To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation.

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What is Symbiotic training and who is Dana Sorensen?