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Renada Davis One Hand Drill

Renada Davis One Hand Drill

Dec 26, 2015

Renada Davis, former North Carolina State shortstop and now Professional Softball Player for the Dallas Charge talks about one of her favorite drills, the one hand drill.

What's your Pre-Pitch-Preparation?

Flamingo Pitching Drill | Samantha Show
1:26
Flamingo Pitching Drill | Samantha Show

Aug 16, 2021

Stride Length Pitching Drill | Samantha Show
3:12
Stride Length Pitching Drill | Samantha Show

Aug 16, 2021

Loading The Front Leg For Pitching | Samantha Show
1:42
Loading The Front Leg For Pitching | Samantha Show

Aug 16, 2021

Mental Toughness Tips For Pitchers | Samantha Show
2:19
Mental Toughness Tips For Pitchers | Samantha Show

Aug 16, 2021

Pitching Spins | Samantha Show
5:57
Pitching Spins | Samantha Show

Aug 16, 2021

Why Austin Wasserman Started High Level Throwing
4:31
Why Austin Wasserman Started High Level Throwing

Aug 16, 2021

Understanding The High Level Throwing Pattern With Austin Wasserman
1:00
Understanding The High Level Throwing Pattern With Austin Wasserman

Aug 16, 2021

How Symbiot!c Training Can Revolutionize Pitching
3:00
How Symbiot!c Training Can Revolutionize Pitching

Aug 16, 2021

Symbiotic Pitching Program With Dana Sorensen | Weeks 1-3 | Day 1
25:10
Symbiotic Pitching Program With Dana Sorensen | Weeks 1-3 | Day 1

Aug 16, 2021

1 | High Level Throwing With Austin Wasserman | Intro + Thoracic Spine
2:25
1 | High Level Throwing With Austin Wasserman | Intro + Thoracic Spine

Aug 15, 2021

Symbiotic Pitching Program With Dana Sorensen Weeks 1-3 | Day 2
24:46
Symbiotic Pitching Program With Dana Sorensen Weeks 1-3 | Day 2

Aug 15, 2021

2 | High Level Throwing With Austin Wasserman | Adductor Rocker
1:14
2 | High Level Throwing With Austin Wasserman | Adductor Rocker

Aug 15, 2021