Find Training Videos

    Filter Videos

    145 Videos
  • Technique

    • Defense
       66
    • Offense
       40
    • Strength and Conditioning
       21
    • Mental Game
       13
  • Skill

    • Hitting
       36
    • Throwing
       33
    • Infield
       30
    • Pitching
       20
    • Catching
       11
    • Outfield
       6
    • Slapping
       5
    • Baserunning
       2
  • Division

    • Division I
       23
    • Division II
       22
    • Division III
       22
    • JUCO
       21
    • NAIA
       20
  • Gender

    • Girls
       7
    • Women
       7
  • Level

    • Club
       84
    • High School
       64
    • College
       45
    • Professional
       44
    • International
       37
  • Content Type

    • Training
       145
    • Show
       25
    • Interview
       6
    • All Access
       1
2 | HLT | Adductor Rocker

Unlock this video, live events, and more with a subscription!

Get Started

Already a subscriber? Log In

2 | High Level Throwing With Austin Wasserman | Adductor Rocker

May 22, 2019

Austin Wasserman is the Founder of Wasserman Strength, LLC and High Level Throwing, with locations in New Hampshire and Florida. He’s a Strength Coach, Performance Coach and Author from Brooklyn, New York. He’s the Author of the High Level Throwing® Series E-Books!

Austin received his B.S. in Exercise Science with a concentration in Strength & Conditioning through the University of Connecticut Department of Kinesiology. He also received his Master's Degree in Human Nutrition through the University of Bridgeport.

He is a Certified Strength & Conditioning Specialist (CSCS) and Certified Personal Trainer (CPT) through the National Strength & Conditioning Association (NSCA) and has been training athletes for the past 15 years.

Austin works with Youth, High School, College, MiLB & MLB Baseball Players as well as Softball Players of all ages. He consults for some of the top baseball and softball programs in the country such as Vanderbilt, Alabama, LSU, Ole Miss, University of Washington, UNCW, Coastal Carolina, Texas Lutheran and Michigan State to name a few.

His book, High Level Throwing, is the most used overhand throwing book for Rec, Travel, High School and College Players/Organizations. This book teaches softball players how to maximize velocity, improve accuracy and create intent based on position, through constraint training drills and progressions. Austin resides in Deerfield Beach, FL with his wife Amanda, his son Breck and his dog Roscoe.

HighLevelThrowing.com is an educational website for Baseball and Softball players with information and training products for Arm Care, Injury Prevention, Rehabilitation, Velocity Development, and Training Books! You can also visit WassermanStrength.com for information on Strength Training for Baseball & Softball Players!

You can email austin@highlevelthrowing.com.

Visit https://www.highlevelthrowing.com or follow on TwitterInstagram, and Facebook.

0:58
Amanda Lorenz On The Importance Of Versatility
Oct 23, 2019
2:08
High T-Drill With Amanda Lorenz
Oct 23, 2019
2:56
Cross Over T-Drill With Amanda Lorenz
Oct 23, 2019
5:08
Intro To T-Work With Amanda Lorenz
Oct 23, 2019
0:54
Amanda Lorenz On Timing The Pitcher
Oct 23, 2019
0:48
Amanda Lorenz On Maintaining Confidence
Oct 23, 2019
1:23
Amanda Lorenz's Hitting Mindset
Oct 23, 2019
4:31
Why Austin Wasserman Started High Level Throwing
Sep 10, 2019
1:48
5 | High Level Throwing With Austin Wasserman | Rhythmic Stabilization
May 22, 2019
1:14
2 | High Level Throwing With Austin Wasserman | Adductor Rocker
May 22, 2019
2:25
1 | High Level Throwing With Austin Wasserman | Intro + Thoracic Spine
May 22, 2019
1:00
11 - High Level Throwing With Austin Wasserman - Double Hop Throw
May 22, 2019